Supporting you in re-claiming joy, ease and freedom with food. We may be a match if you are hungry to feel better inside of your skin, and are curious about:

• Embracing slow change that lasts.

• Relating to your body as your ally. Investing belief in its remarkable capacity for self-repair and maintenance of well-being.

• Finding ease, joy and deep pleasure in your relationship with food.

• Leaving diet culture behind.

• Becoming your own nutrition expert.

• Learning to move forward from a place of self-love rather than guilt or shame.

• Engaging the body-mind-spirit connection. Pulling threads in one aspect of our being affects the entire intricate weave.

i hope you walk away tall in the truth

that you are not alone.

you matter.

your story matters.

your feelings, they matter.

hold that close x

—I AM HER TRIBE by Danielle Doby